{"id":133294,"date":"2023-01-23T10:33:14","date_gmt":"2023-01-23T15:33:14","guid":{"rendered":"https:/news/wp-json/wp/v2/posts/133294///news/wp-json/wp/v2/posts/133294//www.ucf.edu/news/wp-json/wp/v2/posts/133294//news/news/wp-json/wp/v2/posts/133294//?p=133294"},"modified":"2023-01-23T10:35:54","modified_gmt":"2023-01-23T15:35:54","slug":"how-nfl-player-damar-hamlin-tackled-the-odds-health-experts-weigh-in","status":"publish","type":"post","link":"https:/news/wp-json/wp/v2/posts/133294///news/wp-json/wp/v2/posts/133294//www.ucf.edu/news/wp-json/wp/v2/posts/133294//news/news/wp-json/wp/v2/posts/133294//how-nfl-player-damar-hamlin-tackled-the-odds-health-experts-weigh-in/news/wp-json/wp/v2/posts/133294//","title":{"rendered":"How NFL Player Damar Hamlin Tackled the Odds: Health Experts Weigh In"},"content":{"rendered":"

When Buffalo Bills player Damar Hamlin went into cardiac arrest after making a tackle during a game against the Cincinnati Bengals earlier this month, his teammates, fans, and millions of supporters watched and waited anxiously as he was cared for on the field and spent several uncertain days in intensive care./news/wp-json/wp/v2/posts/133294/n

According to the CDC, approximately 2,000 people under the age of 25 die each year due to sudden cardiac arrest. Hamlin/news/wp-json/wp/v2/posts/133294/u2019s injury has renewed conversations across the country about the importance of having certified athletic trainers and defibrillators on hand as young athletes practice and compete./news/wp-json/wp/v2/posts/133294/n

A panel of medical and rehabilitation experts from the College of Health Professions and Sciences weigh in on what happened, what his physical and mental recovery could look like, and protecting the heart health of athletes./news/wp-json/wp/v2/posts/133294/n

It seems probable that Hamlin experienced what/news/wp-json/wp/v2/posts/133294/u2019s known as commotio cordis. What is this?
/news/wp-json/wp/v2/posts/133294/n

Are there ways athletes can minimize their risk?
/news/wp-json/wp/v2/posts/133294/nIt/news/wp-json/wp/v2/posts/133294/u2019s difficult to protect against this event occurring, experts say./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cChest protectors and vests may reduce trauma from blunt bodily injury, but they will not provide protection from commotio cordis,/news/wp-json/wp/v2/posts/133294/u201d says Abdelli.  /news/wp-json/wp/v2/posts/133294/u201cAthletes can be trained in techniques to avoid direct hits to the rib cage area. Using softer, more pliable balls for sports like baseball or lacrosse may reduce the seriousness of the impact./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

The bottom line: /news/wp-json/wp/v2/posts/133294/u201cAutomated external defibrillator (AED) systems need to be present at any field where contact sports or sports that use pucks or hard balls are played. If possible, an athletic trainer should be present, but regardless, coaches and athletes must be taught how to recognize commotio cordis and how to perform CPR and use an AED when someone has a cardiac event,/news/wp-json/wp/v2/posts/133294/u201d says Abdelli./news/wp-json/wp/v2/posts/133294/n

What does physical fitness recovery look like for a professional athlete like Hamlin for this type of incident? Does an elite level of fitness contribute to a reduced recovery period?
/news/wp-json/wp/v2/posts/133294/n/news/wp-json/wp/v2/posts/133294/u201cFor elite professional athletes, their timeline for return will be most influenced by how long they have been held out,/news/wp-json/wp/v2/posts/133294/u201d says Kristen Schellhase, director of the athletic training program and assistant director of the School of Kinesiology and Rehabilitation Sciences.  /news/wp-json/wp/v2/posts/133294/u201cAny athlete experiencing a medical condition like a cardiac arrest must progress through activities that increase cardiovascular exertion as part of a systematic and gradual plan./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

Even though an athlete like Hamlin would be /news/wp-json/wp/v2/posts/133294/u201chigher conditioned/news/wp-json/wp/v2/posts/133294/u201d before the incident, deconditioning happens very fast /news/wp-json/wp/v2/posts/133294/u2014 in a matter of days /news/wp-json/wp/v2/posts/133294/u2014 says Schellhase. And elite athletes are also expected to return to a higher performance level than a non-elite athlete./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cHamlin will have a specific recovery protocol with rules or stage timelines that he/news/wp-json/wp/v2/posts/133294/u2019ll follow as part of his plan of care. He’ll have to be medically cleared before he can return to the field, but with the season nearly over, there/news/wp-json/wp/v2/posts/133294/u2019s no pressure for him to return quickly,/news/wp-json/wp/v2/posts/133294/u201d says Schellhase./news/wp-json/wp/v2/posts/133294/n

What are some of the priorities or specific regimens could his healthcare providers have in mind as they help him recover?
/news/wp-json/wp/v2/posts/133294/nThere/news/wp-json/wp/v2/posts/133294/u2019s no /news/wp-json/wp/v2/posts/133294/u201cone size fits all/news/wp-json/wp/v2/posts/133294/u201d for a recovery regimen, says Schellhase./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cYou would not train a cross country runner the same way you would train a weightlifter /news/wp-json/wp/v2/posts/133294/u2014 they emphasize different muscles, perform different sport skills and use different energy systems,/news/wp-json/wp/v2/posts/133294/u201d she says. /news/wp-json/wp/v2/posts/133294/u201cEven if you look at one specific sport like football, the activities emphasized for a receiver are very different than the activities emphasized for a lineman./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

Schellhase says a team of athletic trainers, physical therapists, and strength coaches will prescribe tailored activities for Hamlin that focus on the muscle groups, sport skills and his cardiovascular needs for his role as professional football safety./news/wp-json/wp/v2/posts/133294/n

Hamlin was placed in a medically induced coma and intubated for several days. What are some of the side effects a patient can experience from intubation?
/news/wp-json/wp/v2/posts/133294/nIntubation effects and their severity can vary from patient to patient, say speech pathologists./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cWith a tube in place, the patient is not able to speak, and the muscles used for swallowing are immobilized,/news/wp-json/wp/v2/posts/133294/u201d says Vicki Lewis, a speech-language pathologist and instructor in the School of Communication Sciences and Disorders. /news/wp-json/wp/v2/posts/133294/u201cOnce the tube is removed, a patient can experience weakness, discomfort, hoarseness or coughing while swallowing saliva, food or liquids./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

Speech pathologists work with the medical team to examine a patient/news/wp-json/wp/v2/posts/133294/u2019s vocal folds and trachea for any resulting trauma./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cSome patients may experience edema (swelling of the throat), growths or ulcerations, reduced sensation, or muscle disuse atrophy following intubation,/news/wp-json/wp/v2/posts/133294/u201d says Lewis./news/wp-json/wp/v2/posts/133294/n

What are the most important factors for voice and swallowing recovery?
/news/wp-json/wp/v2/posts/133294/nAfter intubation, a speech pathologist will evaluate a patient and can make a recommendation regarding the need for additional rehabilitative treatment, such as swallowing or speech therapy./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cThese recommendations can be crucial to prevent aspiration pneumonia and the potential for the patient to be re-intubated and return to the ventilator,/news/wp-json/wp/v2/posts/133294/u201d says Todd Fix, an instructor and speech-language pathologist in communication sciences disorders./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cRecovery will vary and depends on the length of intubation as well as the patient/news/wp-json/wp/v2/posts/133294/u2019s age, overall general and respiratory health and other medical conditions,/news/wp-json/wp/v2/posts/133294/u201d says Fix. /news/wp-json/wp/v2/posts/133294/u201cPatient access to follow up care and patient motivation can also play into the recovery process./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

Why are mental health supports in situations like this so important for athletes and the sports community?
/news/wp-json/wp/v2/posts/133294/nRobin Kohn, a senior instructor and bachelor/news/wp-json/wp/v2/posts/133294/u2019s of social work program director for the School of Social Work says providing services is crucial to the sports community because it demystifies the stigma about mental health by providing a safe environment for members of a team to voice their concerns and feelings and support their sense of emotional and physical safety.
/news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cIn an aggressive sport like football, asking for help and showing vulnerabilities is a sign of strength, not a sign of weakness,/news/wp-json/wp/v2/posts/133294/u201d says Kohn. /news/wp-json/wp/v2/posts/133294/u201cThere are overwhelming fears of being vulnerable and a fear of the unknown /news/wp-json/wp/v2/posts/133294/u2014 that what happened to Hamlin, could happen to any athlete./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cHamlin actively communicating a sense of resilience, like when he asked if his team won after regaining consciousness or using Twitter to let his teammates know he was watching, helped with their emotional healing enough to return to play the following week,/news/wp-json/wp/v2/posts/133294/u201d she says./news/wp-json/wp/v2/posts/133294/n

After a traumatic experience like Hamlin/news/wp-json/wp/v2/posts/133294/u2019s, what role do social workers play in the recovery process for him and his teammates?
/news/wp-json/wp/v2/posts/133294/nLicensed clinical social workers can assist players recognize their own emotions; realize the impact of the trauma; encourage stability and predictability; validate feelings; restore resilience and regain control of the situation./news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cHamlin and his teammates witnessed a traumatic, horrific event that can have a lasting effect on his and his team/news/wp-json/wp/v2/posts/133294/u2019s functioning and mental, physical, social, emotional and spiritual well-being,/news/wp-json/wp/v2/posts/133294/u201d says Kohn. /news/wp-json/wp/v2/posts/133294/u201cThere are overwhelming fears of being vulnerable, a fear of the unknown and they could experience grief associated with what happened./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n

/news/wp-json/wp/v2/posts/133294/u201cThere will be a need for restoring or rebuilding,/news/wp-json/wp/v2/posts/133294/u201d says Kohn. /news/wp-json/wp/v2/posts/133294/u201cSeeing other football players injured in the future could be a trigger that reignites intrusive thoughts and emotions. A licensed clinical social worker can help with healing from this post-traumatic stress and by reinforcing the importance of having a positive support system (which they have), changing overwhelming thought patterns, encouraging open discussions of emotions and providing effective coping skills to handle any symptoms related to the traumatic event./news/wp-json/wp/v2/posts/133294/u201d/news/wp-json/wp/v2/posts/133294/n","protected":false},"excerpt":{"rendered":"

A panel of UCF medical and rehabilitation experts discuss what happened, what Hamlin’s physical and mental recovery could look like, and protecting the heart health of athletes./news/wp-json/wp/v2/posts/133294/n","protected":false},"author":57,"featured_media":133295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"lazy_load_responsive_images_disabled":false,"footnotes":"","_links_to":"","_links_to_target":"","_wp_rev_ctl_limit":""},"categories":[12],"tags":[16873,54117,22543,54116,17335,10509],"tu_author":[],"class_list":["post-133294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-college-of-health-professions-and-sciences","tag-department-of-health-sciences","tag-healthcare","tag-school-of-communication-sciences-and-disorders","tag-school-of-kinesiology-and-physical-therapy","tag-school-of-social-work"],"yoast_head":"/news/wp-json/wp/v2/posts/133294/nHow NFL Player Damar Hamlin Tackled the Odds: Health Experts Weigh In | 女仆AV News</news/wp-json/wp/v2/posts/133294//title>/news/wp-json/wp/v2/posts/133294/n<meta name=/news/wp-json/wp/v2/posts/133294/"description/news/wp-json/wp/v2/posts/133294/" content=/news/wp-json/wp/v2/posts/133294/"A panel of UCF medical and rehabilitation experts discuss what happened, what Hamlin's physical and mental recovery could look like, and protecting the heart health of athletes./news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<meta name=/news/wp-json/wp/v2/posts/133294/"robots/news/wp-json/wp/v2/posts/133294/" content=/news/wp-json/wp/v2/posts/133294/"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1/news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<link rel=/news/wp-json/wp/v2/posts/133294/"canonical/news/wp-json/wp/v2/posts/133294/" href=/news/wp-json/wp/v2/posts/133294/"https:/news/wp-json/wp/v2/posts/133294///news/wp-json/wp/v2/posts/133294//www.ucf.edu/news/wp-json/wp/v2/posts/133294//news/news/wp-json/wp/v2/posts/133294//how-nfl-player-damar-hamlin-tackled-the-odds-health-experts-weigh-in/news/wp-json/wp/v2/posts/133294///news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<meta property=/news/wp-json/wp/v2/posts/133294/"og:locale/news/wp-json/wp/v2/posts/133294/" content=/news/wp-json/wp/v2/posts/133294/"en_US/news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<meta property=/news/wp-json/wp/v2/posts/133294/"og:type/news/wp-json/wp/v2/posts/133294/" content=/news/wp-json/wp/v2/posts/133294/"article/news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<meta property=/news/wp-json/wp/v2/posts/133294/"og:title/news/wp-json/wp/v2/posts/133294/" content=/news/wp-json/wp/v2/posts/133294/"How NFL Player Damar Hamlin Tackled the Odds: Health Experts Weigh In/news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<meta property=/news/wp-json/wp/v2/posts/133294/"og:description/news/wp-json/wp/v2/posts/133294/" content=/news/wp-json/wp/v2/posts/133294/"A panel of UCF medical and rehabilitation experts discuss what happened, what Hamlin's physical and mental recovery could look like, and protecting the heart health of athletes./news/wp-json/wp/v2/posts/133294/" /news/wp-json/wp/v2/posts/133294//>/news/wp-json/wp/v2/posts/133294/n<meta property=/news/wp-json/wp/v2/posts/133294/"og:url/news/wp-json/wp/v2/posts/133294/" 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panel of UCF medical and rehabilitation experts discuss what happened, what Hamlin's physical and mental recovery could look like, and protecting the heart health of 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Bills safety Damar Hamlin collapsed on the field during a football game against the Cincinnati Bengals on Jan. 2. 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